| YOGA LESSONS AND CLASSES The wonderous benefits of yoga are almost limitless and can be broken down into three main categories: physical, mental and spiritual benefits. Yoga increases flexibility, tones, and strengthens the entire body while helping to bring focus, clarity, calmness, relaxation and concentration to the mind. It helps to promote positive thinking, self-awareness and self-acceptance and helps to create "oneness" through your mind, body and heart. YOGA RETREATS AND TOURS ARE ALSO AVAILABLE CAPOEIRA INTRO LESSONS Capoeira is an Afro-Brazilian martial art that involves elements of dance, music, acrobatics and history. In part it is a dance; a rhythmic dialogue with a partner set to the music of traditional instruments. In part it is a fight; a strategic match of throwing and dodging kicks, sweeps, and defensive movements. TAI CHI CLASSES Tai Chi is a method of meditation and self-integration through slow, relaxed, conscious movement. You exercise the ability to bring yourself into internal harmony and balance. As a result of Tai Chi practice is your body is gently and thoroughly exercised, your emotions are calmed and your mind is restored to peaceful wholeness. Tai Chi produces the same benefit as meditation with the added positive effects of exercise. With Tai Chi movement, you direct your body with your mind. You utilize sensitivity and intelligence to obtain results instead of will power and exhaustive effort. Peter Pan Travel offers beginner to intermediate classes for individuals, couples and groups. Classes are offered on a need basis and may be taken as little or much as you like while you are on your holiday. Yoga classes may be practiced in a yoga studio, the beach or on one of the many scenic spots on Isla Mujeres. FOR MORE INFO CONTACT PETER PAN TRAVEL AT 866 547 4611 or email us at info@peterpantravel.ca |
| "Twenty years from now you will be more disappoionted by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover". Mark Twain |
| General travel and destination Info at www.lonelyplanet.com |
| Never been to Isla? Concerned about going to a new and unfamiliar destination? Don't worry! For your holiday on Isla we offer a local representative on the island just to make your life easier. Our local reps are there to help you in any way they can. They can recommend restaurants, nightlife, beaches, places to sightsee, snorkel and much more! Check out our 'Things to Do and See' page. |
